Sunday, March 2, 2014

ANXIETY: But coffee



There are rules and guidelines. I know drinking alcohol to suppress anxiety is a very bad idea.
Sugar can trigger anxiety. Caffeine can, too.
But one cup of coffee is definitely very good for me in the morning.
Two cups and I feel like I can see through time and can't stop talking; three cups and I have an anxiety attack.
Everyone is different.

One thing that always helps is respect. I am grateful that my therapist had it.

4 comments:

Unknown said...

You know I'm not an anxious person, or at least I didn't think I was. Maybe I am. Maybe I AM an anxious person.

Love your' comic. You're really funny, and honest.

But most of all, Thank you for putting it out there.

Unknown said...

...or and I posted your sock monkey directions. They're the best I found. So I made a sock monkey for my son today. Thank you again.

Anonymous said...

This is exactly my view of coffee and its effects, cup by cup. Hurrah for those who respect what an individual experiences!

Viviane Schwarz said...

Respect always helps.